Whatever your reasons for wanting to lose those extra pounds, there are choices available for a quick weight loss experience. Just be sure you know that, to maintain your new weight, it will continue to take a lot of work and will require significant changes in lifestyle. If you can honestly accept this fact, the odds are much greater that you will keep the weight off for the rest of your life. You are reading this because you are overweight. You have attempted to lose weight before. You have probably tried to lose weight many times before. You have wondered why other people can lose weight so easily, and manage to keep it off permanently. Why can't you do this?